Army body fat standards allowable percentage for reqruits and active personnel and advice for reducing body fat. Appendix b standard methods for determining body fat using body circumferences height and weight.
The army body fat calculator is based on the us.
Army body fat worksheet. The proponent agency is dcs g 1. You need to know your height neck waist and hip circumference. Measure abdomen at the level of the navel belly button round down.
Individual is in compliance with army standards. Army study guide tweets. Use the calculator below to calculate the scores for the army physical fitness test or the body fat percentage.
Is not in compliance with the standards. Repeat three times then average to the. Individual is in compliance with army standards.
Repeat three times then average to the. Enter the body fat value that intercepts with the circumference value and height. Measure with a tape and enter data in inches feet and pounds or in cm.
Recommended monthly weight loss is 3 8 lbs. Army standards of medical fitness published on june 14th 2017this calculator will determine body fat percentage and whether the calculated body fat percentage is in compliance with the army recruitment standard the standard after entry into the army or the most stringent standard of being in compliance with the. Da form 5500 body fat content worksheet male is a us.
Recommended monthly weight loss is 3 8 lbs or 1. Military form for recording the percentage of body fat of a male service member. To the nearest 050 inch.
Calculate the percentage of body fat you have based on the us. The body fat percentage standard required by the department of defense is 18 in case of males and 26 in case of females. Body fat content worksheet male for use of this form see ar 600 9.
Is not in compliance with the standards. Please note that the maximum allowable body fat percentage standards after entry kept the same in the army regulation 600 9 dated june 2013. Free online body fat calculator and information about the us.
This is the soldiers percent body fat. The procedures for the measurements of height weight and specific body circumferences for the estimation of body fat are described in this appendix. Check all that apply.
Body fat content worksheet male measure abdomen at the level of the navel belly button round down. To the nearest 050 inch. Check all that apply.
Figure b 2 percent fat estimation for women. Check all that apply. This form is used during the army weight control program to record the progress of the soldier.
Army body fat calculator. Individual is in compliance with army standards.
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